This really helps in weight loss, is very healthy, and makes you full. It can be used two to three times a day with other meals. I do not recommend the famous cabbage soup diet alone. Eat a variety of foods and meals.
I am just suggesting it because it is tasty, makes you feel great and it does help lose weight. You can make it in many different ways and add any veggies you prefer.
I will make a big pot of it today and it will last me two weeks inshallah. I am adding onions, tomatoes, broccoli, cabbage, carrots, bell pepper, and corn. In spices, I will add lemon juice, salt, black pepper, ginger/garlic, and maybe a pinch of red pepper. I don't think I will add green peas and celery. It's a personal preference... what ever you would like to munch on iA.
Here is a good recipe.
waslaam
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